Habit . A settled or regular tendency or practice. A mental constitution or attitude.  In his fascinating book, The Power of Habit, Why...

Sadly, a Google search for abduction, even when adding keywords like locations, brings up page upon page of incidents. It is quite...

When we cannot avoid or de- escalate against a violent attacker; the choice is simple. Choose to survive.  

A quick Google search of “situational awareness offers various definitions.  Wikipedia, for instance, defines situational awareness as...

Public transit assaults in the Greater Toronto Area (GTA) have been on the rise since the COVID-19 pandemic. In 2022, violence against...

When people inquire about our self-defence classes, they often ask, "What does a class look like?" By way of a general answer, we...

When discussing assaults, people often express surprise and even disbelief. Who does that? Why would someone do that? I can’t believe it?...

Ambush. A surprise attack by persons from a concealed position.  To lie in wait for. Many assaults are ambushes.  An attacker comes from...

“Charm was a scheme for making strangers like and trust a person immediately, no matter what the charmer had in mind.” ― Kurt Vonnegut...

All of us have experienced stress at one point. It could be work or school-related. Financial challenges, public speaking sporting...

We advocate hitting things. Not carelessly, of course, and certainly not someone within striking distance when you are in a bad mood. ...